Notes
TEMPERATURE: 48.2-55.4
COMMENTS: Winds SE 5.8-6.9mph
Relative humidity 71.9-81.7%
Nike long sleeve dri-fit, Nike pocket shorts, manzell gloves, sunglasses.
Took albuterol due to coughing from cold
Mile 0.11 (10:29, 120bpm)
Mile 1.8 (9:51, 138bpm)
Mile 2.11 (8:25, 143bpm)
Mile 3.11 (8:28, 158bpm)
Mile 4.11 (8:08, 160bpm)
Mile 5.11 (7:57, 156bpm)
Mile 6.11 (7:51, 166bpm)
Mile 7.11 (7:41, 169bpm)
Mile 8.11 (7:38, 172bpm)