Run: Recovery/easy ru Previous Next

6/23/2006

6:45 PM

7.3 mi

1:15:24

10:24 mi

Health

146 bpm
173 bpm
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Notes

TEMPERATURE: 79-82.9

COMMENTS: Winds W 3.5-9.2mph

Relative humidity 65-69.2%

Pearl izumi top, green shorts

Mile 1 (10:04, 143bpm)

Mile 2 (10:26, 154bpm)

Mile 3 (10:43, 142bpm)

Mile 4 (10:19, 145bpm)

Mile 5 (10:20, 148bpm)

Mile 6 (10:04, 143bpm)

Mile 7 (10:53, 145bpm)

Mile 7.26 (9:59, 149bpm)

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