Run: Recovery/easy ru Previous Next

6/22/2006

6:30 PM

5.8 mi

1:11:44

12:23 mi

Health

142 bpm
174 bpm
  • Map

Notes

TEMPERATURE: 89.1-93

COMMENTS: Winds SSW 5.8-8.1mph

Relative humidity 40.9-49.9%

Fleet feet blue shirt, Nike zip shorts

Mile 1 (11:26, 148bpm)

Mile 2 (10:46, 144bpm)

Mile 3 (11:52, 149bpm)

Mile 4 (15:38, 131bpm)

Mile 5.8 (12:14, 143bpm)

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