Run: Recovery/easy ru Previous Next

10/19/2005

5:00 AM

7.1 mi

1:09:15

9:49 mi

Health

135 bpm
62 bpm
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Notes

TEMPERATURE: 57.9-61

COMMENTS: Winds ENE 0-4.6mph

Relative humidity 86.3-90.2%

wore fluorescent green top and shorts

Mile 1 (9:52, 125bpm)

Mile 2 (9:53, 139bpm)

Mile 3 (10:00, 136bpm)

Mile 4 (9:59, 141bpm)

Mile 5 (9:47, 136bpm)

Mile 6 (9:34, 135bpm)

Mile 7 (9:39, 139bpm)

Mile 7.06 (8:57, 138bpm)

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