Run: General aerobic Previous Next

4/11/2006

5:30 PM

8.2 mi

1:15:01

9:09 mi

Health

153 bpm

Weather

Notes

TEMPERATURE: 64.9-72

COMMENTS: Winds S 6.9-11.5mph

Relative humidity 30.3-43.5%

white NB shirt, purple shorts, sunglasses

Mile 1 (9:43, 149bpm)

Mile 1.36 (10:04, 157bpm)

Mile 2.36 (8:25, 145bpm)

Mile 3.36 (8:58, 164bpm)

Mile 4.36 (8:54, 160bpm)

Mile 5.36 (8:30, 151bpm)

Mile 6.36 (8:57, 160bpm)

Mile 7.36 (9:31, 154bpm)

Mile 7.9 (10:23, 135bpm)

Mile 8.21 (8:59, 145bpm)

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