Notes
TEMPERATURE: 59-61
COMMENTS: Winds S 9.2-13.8mph
Relative humidity 39.3-46%
with Nick, purple shorts, white NB tee shirt
didn't sleep last night due to Scoville, legs felt tired towards end
Mile 1 (9:36, 157bpm)
Mile 2 (9:20, 157bpm)
Mile 3 (9:19, 162bpm)
Mile 4 (9:30, 160bpm)
Mile 5 (9:45, 156bpm)
Mile 6 (9:19, 150bpm)
Mile 7 (9:50, 151bpm)
Mile 8 (9:23, 161bpm)
Mile 9 (9:02, 162bpm)
Mile 10 (9:07, 153bpm)
Mile 10.05 (8:37, 164bpm)