Run: Recovery/easy ru Previous Next

8/18/2006

7:00 PM

4.1 mi

40:16

9:45 mi

Health

146 bpm
174 bpm
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Notes

TEMPERATURE: 91.4-93.2

COMMENTS: Winds 3.5-8.1mph

Relative humidity NNW 41.1-43.5%

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Mile 1 (10:06, 139bpm)

Mile 2 (9:50, 149bpm)

Mile 3 (9:38, 144bpm)

Mile 4 (9:29, 153bpm)

Mile 4.16 (9:03, 154bpm)

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