Run: Long Previous Next

12/19/2004

7:30 AM

21.3 mi

3:27:19

9:43 mi

Notes

TEMPERATURE: 28-31

COMMENTS: Winds NNW 12.9 avg

Mile 1 (9:53)

Mile 2 (9:18)

Mile 3 (9:47)

Mile 4 (9:47)

Mile 5 (10:04)

Mile 6 (10:45)

Mile 7 (10:04)

Mile 8 (9:19)

Mile 9 (9:01)

Mile 10 (9:10)

Mile 11 (9:09)

Mile 11.5 (9:34) - to Percy Warner entrance

Mile 12.5 (9:50)

Mile 13.5 (9:16)

Mile 14.5 (9:47)

Mile 15.5 (9:42)

Mile 16 (8:48)

Mile 17 (10:36)

Mile 18 (9:51)

Mile 18.5 (8:41)

Mile 19.5 (9:25)

Mile 20.5 (9:55)

Mile 21.3 (10:48)

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