Run: General aerobic Previous Next

3/24/2005

5:30 PM

7.1 mi

1:05:19

9:12 mi

Notes

TEMPERATURE: 50-52

COMMENTS: Winds E 4.6-5.8mph

Knees (right) hurt slightly after run (when walking). Wore shorts and long-sleeve Nike coolmax

Mile 0.9 (9:03)

Mile 1.9 (8:29) - Centennial

Mile 2.9 (9:40)

Mile 3.9 (9:22)

Mile 4.9 (9:12)

Mile 5.54 (9:39)

Mile 6.58 (8:54)

Mile 7.1 (9:06)

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