Run: General aerobic Previous Next

2/27/2006

7:15 PM

5.6 mi

50:05

8:56 mi

Health

151 bpm
176 bpm

Weather

50 F
  • Map

Home route

Notes

COMMENTS: Weather and Gravity may be unavailable due to a power outage at MBHQ.

Adidas blue shirt, adidas shorts, manzella gloves

initially wore Pearl Izumi shoes, but changed after 1/2mi due to intense pain in both feet (felt cramped!)

Mile 1 (8:59, 143bpm)

Mile 2 (9:11, 157bpm)

Mile 3 (9:10, 152bpm)

Mile 4 (8:58, 149bpm)

Mile 5 (8:56, 156bpm)

Mile 5.61 (7:55, 157bpm)

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