Run: General aerobic Previous Next

1/15/2006

8:30 AM

5 mi

47:18

9:28 mi

Health

152 bpm
179 bpm
  • Map

Notes

TEMPERATURE: 27-34

COMMENTS: Winds NE 0-6.9mph

Relative humidity 78.9-85.2%

with LuzMaria

Mile 0.25 (10:11, 148bpm)

Mile 1.25 (9:01, 149bpm)

Mile 2.25 (8:36, 162bpm)

Mile 3.25 (11:29, 160bpm)

Mile 4.25 (10:21, 148bpm)

Mile 5 (8:52, 141bpm)

Comments