Run: Recovery/easy ru Previous Next

12/23/2005

3:30 PM

5.1 mi

48:36

9:33 mi

Health

152 bpm
177 bpm

Weather

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Notes

TEMPERATURE: 48-55

COMMENTS: Winds S 10.4mph

Relative humidity 34-42.4%

Mile 1 (9:25, 155bpm)

Mile 2 (9:27, 155bpm)

Mile 3 (9:32, 150bpm)

Mile 4 (10:11, 153bpm)

Mile 5 (9:16, 146bpm)

Mile 5.09 (8:17, 167bpm)

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