Notes
TEMPERATURE: 42.1-44.1
COMMENTS: Winds ENE 0-5.8mph
Relative humidity 82.5-89%
wore Hind tights, Hind navy ziptop, gloves
Mile 1 (9:42, 137bpm)
Mile 2 (9:18, 147bpm)
Mile 3 (9:13, 144bpm)
Mile 4 (9:43, 140bpm)
Mile 5 (9:20, 138bpm)
Mile 6 (9:15, 141bpm)
Mile 7 (9:24, 142bpm)