Notes
COMMENTS: warmer;
wore sugoi tights, mittens+gloves, white Nike longsleeve; took off Hind ziptop and headband
Mile 1 (7:55, 159bpm)
Mile 2 (7:57, 163bpm)
Mile 3 (7:56, 164bpm)
Mile 4 (7:54, 163bpm)
Mile 5 (7:57, 164bpm)
Mile 6 (7:56, 164bpm)
Mile 7 (7:50, 164bpm)
Mile 8 (7:46, 166bpm)