Notes
TEMPERATURE: 37.9-39.2
COMMENTS: Winds W 5.8-8.1mph
Relative humidity 85.7-87%
COLD! Wore blue zip + blue fleece, sugoi tights, gloves + mittens, headband.
Lots of GI issues necessitating 2 trips back to house (second slightly too late - messy clean-up). At end, had another bout of loose stool
Mile 1 (9:22, 136bpm)
Mile 2 (9:00, 144bpm)
Mile 3 (9:04, 148bpm)
Mile 4 (8:59, 139bpm)
Mile 5 (9:16, 146bpm)
Mile 6 (9:06, 148bpm)
Mile 8 (9:04, 149bpm)