Notes
TEMPERATURE: 39-39.9
COMMENTS: Winds S 0-3.5mph
Relative humidity 82.8-85.7%
COLD! Wore mittens+gloves, headband, Asics blue zip, white fleece, Sugoi midzero tights
Mile 1 (9:34, 133bpm)
Mile 2 (9:58, 132bpm)
Mile 3 (9:35, 126bpm)
Mile 4 (10:34, 134bpm)
Mile 5 (9:52, 137bpm)
Mile 6 (9:51, 131bpm)
Mile 7 (9:37, 135bpm)
Mile 7.19 (8:25, 147bpm)