Notes
COMMENTS: purple shorts, Pearl izumi top
Mile 1 (10:00, 151bpm)
Mile 2 (9:53, 143bpm)
Mile 3 (8:56, 149bpm)
Mile 4 (9:06, 154bpm)
Mile 5 (9:17, 144bpm)
Mile 6 (9:57, 146bpm)
Mile 7 (9:57, 147bpm)
Mile 8 (9:59, 149bpm)
Mile 9 (10:01, 148bpm)
Mile 10 (9:59, 151bpm)
Mile 11 (10:08, 144bpm)
Mile 12 (8:73, 162bpm)
Mile 12.08 (166bpm)