Run: General aerobic Previous Next

Notes

TEMPERATURE: 64.4-68

COMMENTS: Winds SSW 3.5-6.9mph

Relative humidity 30.4-39.6%

Fleet feet birthday shirt, reebok shorts

Mile 1 (8:46, 152bpm)

Mile 2 (8:34, 154bpm)

Mile 3 (8:41, 157bpm)

Feet felt good and light