9/29/2006
6:00 AM
4 mi
33:14
8:19 mi
New Balance 765 (Blue/Yellow) (7 - 06/21/06)
COMMENTS: Fleet feet birthday shirt, reebok shorts
Mile 4 (8:29, 154bpm)
Mile 5 (8:32, 159bpm)
Mile 6 (8:18, 162bpm)
Mile 7 (7:54, 170bpm)