Notes
TEMPERATURE: 66.2-71
COMMENTS: Winds SSE 10.4-18.4mph
Relative humidity 68-77.7%
Mile 1 (9:09) (9:06:31)
Mile 2 (9:25) (9:25:89)
Mile 3 (8:09) (8:09:40)
Mile 4 (9:06) (9:05:50)
Mile 5 (8:59) (9:00:34)
Mile 6 (8:59) (8:59:09)
Mile 7 (8:59) (9:03:38)
Mile 8 (8:55) (8:51:44)
Mile 9 (8:51) (8:52:00) - old left IT hip band becoming problematic
Mile 10 (8:52) (8:51:79) - had 1/4 to 1/3 of a pop tart
Mile 11 (8:54) (8:54:24)
Mile 12 (8:50) (8:50:72)
Mile 13 (8:59) (8:59:02)
Mile 14 (8:56) (8:56:90) - I think had a gu
Mile 15 (8:51) (8:51:83)
Mile 16 (8:58) (8:58:84)
Mile 17 (8:56) (8:55:41) - Carbboom caffeine - YUCK! ate 1/2 to 3/4
Mile 18 (9:04) (9:06:28)
Mile 19 (8:55) (8:55:63)
Mile 20 (8:59) (8:59:90) - ALARC wall; had peanut M&Ms; slightly choked on them
Mile 21 (9:18) (9:18:00)
Mile 22 (10:14) (10:15:50)
Mile 23 (9:53) (9:52:42)
Mile 24 (9:23) (18:34:20)
Mile 25 (9:09)
Mile 26 (9:10) (9:09:64)
Mile 26.2 (1:48, 9:00) (1:50:24)