Run: Recovery/easy ru Previous Next

10/3/2005

5:15 AM

3 mi

34:52

11:38 mi

Notes

TEMPERATURE: 66.9-69.1

COMMENTS: Winds NE 0-4.6mph

Relative humidity 86.7-90.5%

PF OK but left IT band (hip) painful

Mile 1 (12:04)

Mile 2 (11:13)

Mile 3 (11:31)

Comments