Run: General aerobic Previous Next

10/9/2006

5:45 PM

7 mi

58:59

8:26 mi

Health

117.1 lb
160 bpm
181 bpm
2595
  • Map

Notes

TEMPERATURE: 75.2-80.6

COMMENTS: Winds NNE 4.6-6.9mph

Relative humidity 36.8-50.3%

Pearl izumi singlet, brooks green shorts

Took 2 puffs albuterol beforehand; was going to do tempo, however unable to to asthma/coughing

Mile 1 (8:58, 149bpm)

Mile 2 (8:46, 155bpm)

Mile 3 (7:58, 163bpm)

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