Notes
TEMPERATURE: 75.9
COMMENTS: Relative humidity 87.6%
Mile 1.5 warmup with 4x100 strides
3x1600T (7:12, 1 min recovery)
7:08 (1:01)
7:11 (1:00)
7:12 (2:30)
1x1600I (6:32)
6:50 - slowed down during last 800m
6x200R (0:46)
0:42 (1:30)
0:44 (4:23)
0:41 (1:31)
0:41 (1:24)
0:42 (1:41)
0:43
MIle 1 cooldown