Notes
TEMPERATURE: 42.1-48
COMMENTS: Winds SE 6.9-9.2mph
Relative humidity 44-59.7%
Pink Hind ziptop, sugoi tights, Brooks paradox mittens, sunglasses
Mile 1 (9:06, 169bpm)
Mile 2 (8:55, 162bpm)
Mile 3 (8:21, 155bpm)
Mile 4 (8:54, 158bpm)
Mile 5 (8:26, 147bpm) - BR break
Mile 6 (8:48, 152bpm)
Mile 7 (8:28, 147bpm)
Mile 8 (8:54, 146bpm)
Mile 9 (8:54, 152bpm)
Mile 10 (8:47, 149bpm)
Mile 11 (8:51, 150bpm)
Mile 12 (8:49, 150bpm) - BR porta-potty, gu
Mile 13 (8:59, 153bpm)
Mile 14 (9:10, 148bpm)
Mile 15 (8:54, 151bpm)
Mile 15.56 (8:23, 146bpm) - Chickering Rd Water Stop
Mile 16.56 (8:19, 147bpm)
Mile 17.56 (8:12, 158bpm)
Mile 18.56 (7:55, 164bpm)
Mile 19.56 (7:41, 164bpm)
Mile 20.56 (7:34, 170bpm)
Mile 20.86 (6:22, 175bpm)