Notes
TEMPERATURE: 37.9-39
COMMENTS: Winds WNW 4.6-10.4mph
Relative humidity 79.2-82.7%
wore TNHM shirt, sporthill zipshirt, white fleece (off after 1 mile), black headband, pearl izumi tights, mittens+thermopolis gloves, reflector vest
with Nick - legs feeling extremely dead!
Mile 1 (10:24, 122bpm)
Mile 2 (10:26, 148bpm)
Mile 3 (9:35, 148bpm)
MIle 4 (10:31, 141bpm)
Mile 5 (9:47, 151bpm)
Mile 6 (10:45, 140bpm)