Notes
TEMPERATURE: 42.8-44.6
COMMENTS: Winds SSE 3.5-6.9mph
Relative humidity 49.3-52.8
REI mittens, sugoi tights, navy Hind ziptop
fell on sidewalk; skinned left knee and elbow, tore small hole in left mitten - sucks!
Mile 1 (8:46, 152bpm)
Mile 2 (9:34, 159bpm)
Mile 3 (9:16, 149bpm)
Mile 4 (8:57, 154bpm)
Mile 5 (9:23, 157bpm)
Mile 6 (8:57, 155bpm)
Mile 7 (9:50, 145bpm)
Mile 7.51 (9:42, 145bpm)