Notes
TEMPERATURE: 37-42.1
COMMENTS: Winds SW 3.5-5.8mph
Relative humidity 62.4-67.2%
wore Pearl Izumi tights, Sporthill top, headband, gloves
with Benn, Nick, Matthew - Holiday lights
Mile 0.26 (9:28, 143bpm)
Mile 1.04 (9:12, 144bpm)
Mile 2.04 (9:35, 146bpm)
Mile 3.04 (10:06, 150bpm)
Mile 4.04 (9:08, 168bpm,inaccurate)
Mile 5.04 (9:27, 171bpm, inaccurate)
Mile 6.04 (9:42, 149bpm)
Mile 6.50 (9:05, 99bpm)