Run: General aerobic Previous Next

8/24/2006

6:00 PM

5.8 mi

1:00:18

10:24 mi

  • Map

Notes

TEMPERATURE: 82.4-89.6

COMMENTS: Winds ENE 6.9-9.2mph

Relative humidity 38.1-51.2%

Nike pink/white/black tank, Reebok shorts

Mile 1 (11:09, 142bpm)

Mile 2 (10:17, 139bpm)

Mile 3 (10:42, 150bpm)

Mile 4 (10:52, 170bpm)

Mile 5 (10:30, 154bpm)

Mile 5.8 (8:20, 146bpm)

Comments