Run: Recovery/easy ru Previous Next

8/10/2005

5:15 AM

7.1 mi

1:10:00

9:56 mi

Notes

TEMPERATURE: 72-78.1

COMMENTS: Winds N 0-5.8mph

Relative Humidity 76.3-87.4%

Considerable amount of heel pain esp during first 2 miles or so.

Mile 1 (10:36)

Mile 2 (10:01)

Mile 3 (9:33)

Mile 4 (9:36)

Mile 5 (10:03)

Mile 6 (9:42)

Mile 7 (9:59)

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