Run: General aerobic Previous Next

1/1/2006

6:30 AM

7.6 mi

1:10:59

9:19 mi

Health

157 bpm
185 bpm
  • Map

Percy Warner

Notes

TEMPERATURE: 35.1-42.8

COMMENTS: Winds ESE 3.5-9.2mph

Relative humidity 56.9-78.4%

Wore sporthill top, purple short-sleeved, sugoi tights, thermopolis, black headband

Mile 1 (9:44, 170bpm)

Mile 2 (8:55, 153bpm)

Mile 3 (9:15, 155bpm)

Mile 5.82 (9:26, 126bpm)

Mile 7.62 (9:06, 147bpm)

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