Run: Recovery/easy ru Previous Next

10/5/2006

5:45 PM

5.8 mi

57:50

9:59 mi

Health

118.2 lb
145 bpm
171 bpm
2171

Weather

  • Map

Notes

TEMPERATURE: 66.2-69.8

COMMENTS: Winds NNW 8.1-13.8mph

Relative humidity 73.2-77.9%

Pearl izumi top, sugoi blue shorts

with Lara

Mile 0.8 (11:24, 137bpm)

Mile 1.8 (10:32, 156bpm)

Mile 2.8 (9:25, 143bpm)

Mile 3.8 (9:39, 146bpm)

Mile 4.8 (9:50, 150bpm)

Mile 5.8 (9:26, 138bpm)

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