Run: Recovery/easy ru Previous Next

1/4/2007

5:45 PM

7.1 mi

1:17:48

10:56 mi

Health

132 bpm
155 bpm

Weather

  • Map

Notes

TEMPERATURE: 60.8

COMMENTS: Winds S 8.1-17.2mph

Relative humidity 82.5%

Team Nashville 10-miler shirt, Brooks green shorts, navy blue cotton gloves

Mile 1 (10:58, 122bpm)

Mile 2 (11:02, 126bpm)

Mile 3 (10:55, 128bpm)

Mile 4 (10:58, 134bpm)

Mile 5 (10:52, 135bpm)

Mile 6 (10:43, 135bpm)

Mile 7 (10:55, 141bpm)

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