Run: General aerobic Previous Next

10/10/2005

5:00 AM

7 mi

1:04:33

9:11 mi

Health

149 bpm
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Notes

TEMPERATURE: 55.4-59

COMMENTS: Winds ENE 0-11.5mph

Relative humidity 75.1-87.8%

wore long sleeve blue zip top and shorts

Mile 1.03 (9:26, 142bpm)

Mile 2.03 (9:01, 148bpm)

Mile 3.03 (8:57, 157bpm)

Mile 4.03 (9:12, 147bpm)

Mile 5.03 (9:34, 145bpm)

Mile 6.03 (9:06, 162bpm)

Mile 7.03 (9:11, 147bpm)

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