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Summary
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About Me
Run: Tempo
Previous
Next
6/14/2008
Date
5:00 PM
Time
4.1 mi
Distance
36:09
Duration
8:55 mi
Pace
Equipment
adidas Supernova Cushion 6 (Yellow #1-Screw)
Health
Weight
189 lb
Avg HR
128 bpm
Max HR
140 bpm
kilojoules
2430
Weather
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Random Route
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