| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 12/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
46:00 |
7:36 |
 |
| 12/21/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
45:00 |
8:22 |
|
| 12/19/2016 |
Run |
Treadmill - Atlantis Bahamas |
Cardio - Treadmill |
6.0 mi |
47:00 |
7:50 |
|
| 12/18/2016 |
Run |
Treadmill - Atlantis Bahamas |
Cardio - Treadmill |
6.1 mi |
48:00 |
7:56 |
|
| 12/17/2016 |
Run |
Treadmill - Atlantis Bahamas |
Cardio - Treadmill |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
42:00 |
6:55 |
|
| 12/8/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.0 mi |
58:00 |
7:14 |
|
| 12/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.2 mi |
36:00 |
6:57 |
|
| 12/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:05 |
|
| 12/4/2016 |
Run |
Random |
Cardio - Treadmill |
1.1 mi |
9:00 |
8:30 |
|
| 12/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
3.3 mi |
24:00 |
7:16 |
|
| 12/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:02 |
|
| 11/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 11/17/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:04 |
|
| 11/16/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 11/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 11/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 11/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:07 |
|
| 11/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.2 mi |
36:00 |
6:57 |
|
| 11/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:10 |
|
| 11/4/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:05 |
|
| 11/3/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:08 |
|
| 11/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:09 |
|
| 11/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 10/31/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:19 |
|
| 10/28/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 10/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 10/21/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:12 |
|
| 10/20/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 10/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 10/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.8 mi |
35:00 |
7:20 |
|
| 10/13/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:18 |
|
| 10/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.6 mi |
34:00 |
7:20 |
|
| 10/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.5 mi |
34:00 |
7:37 |
|
| 10/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.5 mi |
32:00 |
7:10 |
|
| 10/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:13 |
|
| 10/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:17 |
|
| 10/4/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.4 mi |
45:00 |
7:03 |
|
| 10/3/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:20 |
|
| 9/28/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
30:00 |
6:55 |
|
| 9/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:16 |
|
| 9/26/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:24 |
|
| 9/20/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.7 mi |
35:00 |
7:27 |
|
| 9/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:11 |
|
| 9/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.4 mi |
45:00 |
7:06 |
|
| 9/13/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:20 |
|
| 9/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:28 |
|
| 9/8/2016 |
Run |
Embassy Suites - STL |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:37 |
|
| 9/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
2.4 mi |
18:00 |
7:29 |
|
| 9/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
41:00 |
7:39 |
|
| 9/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:20 |
|
| 9/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
41:00 |
7:32 |
|
| 8/31/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.0 mi |
7:00 |
6:56 |
|
| 8/30/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:24 |
|
| 8/29/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.1 mi |
9:00 |
7:54 |
|
| 8/25/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.3 mi |
40:00 |
7:32 |
|
| 8/24/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:17 |
|
| 8/23/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:17 |
|
| 8/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
32:00 |
7:23 |
|
| 8/19/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:22 |
|
| 8/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:37 |
|
| 8/17/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:22 |
|
| 8/16/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
31:00 |
7:09 |
|
| 8/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
31:00 |
7:09 |
|
| 8/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:15 |
|
| 8/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.5 mi |
36:00 |
7:58 |
|
| 8/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
32:00 |
7:24 |
|
| 8/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:07 |
|
| 8/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
43:00 |
7:03 |
|
| 7/21/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
44:00 |
7:16 |
|
| 7/19/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.3 mi |
38:00 |
7:08 |
|
| 7/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 7/5/2016 |
Run |
Treadmill-Westin Lake Mary, FL |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:56 |
|
| 7/4/2016 |
Run |
Treadmill-Westin Lake Mary, FL |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:56 |
|
| 6/29/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 6/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
37:00 |
7:23 |
|
| 6/24/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:16 |
|
| 6/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:20 |
|
| 6/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:17 |
|
| 6/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
46:00 |
7:40 |
|
| 5/31/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:17 |
|
| 5/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:27 |
|
| 5/23/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
3.0 mi |
24:00 |
7:57 |
|
| 5/20/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
55:00 |
7:47 |
|
| 5/19/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:16 |
|
| 5/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:13 |
|
| 5/17/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:21 |
|
| 5/16/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:26 |
|
| 5/13/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
52:00 |
7:21 |
|
| 5/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.9 mi |
50:00 |
7:15 |
|
| 5/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
50:00 |
7:05 |
|
| 5/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:15 |
|
| 5/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:16 |
|
| 5/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.2 mi |
46:00 |
7:24 |
|
| 5/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.0 mi |
9:00 |
8:55 |
|
| 5/4/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.2 mi |
36:00 |
6:57 |
|
| 5/3/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:09 |
|
| 5/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:12 |
|
| 4/29/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:29 |
|
| 4/28/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.6 mi |
33:00 |
7:09 |
|