| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2013 |
Run |
10K Trail by Library |
Easy |
7.0 mi |
57:00 |
8:09 |
 |
| 4/12/2013 |
Run |
Along river in Pittsburgh |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 4/3/2016 |
Run |
Anna Maria Island |
Easy |
4.4 mi |
36:00 |
8:09 |
|
| 4/4/2016 |
Run |
Anna Maria Island |
Easy |
4.1 mi |
31:00 |
7:36 |
|
| 4/5/2016 |
Run |
Anna Maria Island |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 4/6/2016 |
Run |
Anna Maria Island |
Easy |
5.0 mi |
39:00 |
7:47 |
|
| 4/7/2016 |
Run |
Anna Maria Island |
Easy |
5.5 mi |
41:00 |
7:32 |
|
| 4/8/2016 |
Run |
Anna Maria Island |
Easy |
6.3 mi |
48:00 |
7:41 |
|
| 4/9/2016 |
Run |
Anna Maria Island |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 3/29/2014 |
Run |
Around Lake Kedron thru Southern Shore |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 7/20/2013 |
Run |
Billings, MT |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 7/21/2013 |
Run |
Billings, MT |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 7/22/2013 |
Run |
Billings, MT |
Easy |
8.0 mi |
1:00:00 |
7:29 |
|
| 7/23/2013 |
Run |
Billings, MT |
Easy |
4.0 mi |
31:00 |
7:42 |
|
| 7/24/2013 |
Run |
Billings, MT |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/10/2014 |
Run |
Crabapple School Track |
Easy |
1.1 mi |
9:00 |
7:58 |
|
| 7/8/2016 |
Run |
Daytona Beach |
Easy |
3.6 mi |
30:00 |
8:15 |
|
| 7/9/2016 |
Run |
Daytona Beach |
Easy |
3.6 mi |
30:00 |
8:23 |
|
| 9/10/2014 |
Run |
Disney All Star Spots Resort |
Easy |
2.5 mi |
20:00 |
7:57 |
|
| 9/11/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.3 mi |
10:00 |
7:53 |
|
| 9/12/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 2/14/2014 |
Run |
Embassy Suites - Chattanooga |
Cardio - Treadmill |
6.0 mi |
54:00 |
9:00 |
|
| 12/12/2013 |
Run |
Embassy Suites - OKC |
Cardio - Treadmill |
4.6 mi |
36:00 |
7:49 |
|
| 9/8/2016 |
Run |
Embassy Suites - STL |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:37 |
|
| 9/17/2016 |
Run |
Grand Forks, ND |
Easy |
5.7 mi |
47:00 |
8:15 |
|
| 8/3/2015 |
Run |
Hampton Inn - Eagan, MN |
Easy |
5.1 mi |
40:00 |
7:56 |
|
| 4/22/2016 |
Run |
Hampton Inn St. George, UT |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/17/2013 |
Run |
Hilton Hawaiian Village |
Easy |
4.3 mi |
35:00 |
8:04 |
|
| 9/18/2013 |
Run |
Hilton Hawaiian Village |
Easy |
6.3 mi |
50:00 |
7:57 |
|
| 9/19/2013 |
Run |
Hilton Hawaiian Village |
Easy |
5.3 mi |
43:00 |
8:04 |
|
| 12/18/2013 |
Run |
Hilton Hawaiian Village |
Easy |
8.1 mi |
1:02:00 |
7:40 |
|
| 12/19/2013 |
Run |
Hilton Hawaiian Village |
Easy |
4.1 mi |
32:00 |
7:52 |
|
| 6/23/2014 |
Run |
Hilton Hawaiian Village |
Easy |
7.7 mi |
58:00 |
7:35 |
|
| 6/24/2014 |
Run |
Hilton Hawaiian Village |
Easy |
7.7 mi |
1:00:00 |
7:46 |
|
| 9/16/2013 |
Run |
Hilton LAX |
Cardio - Treadmill |
2.3 mi |
24:00 |
10:19 |
|
| 11/5/2013 |
Run |
Hilton LAX |
Easy |
4.3 mi |
37:00 |
8:33 |
|
| 12/16/2013 |
Run |
Hilton LAX |
Cardio - Treadmill |
2.0 mi |
16:00 |
7:56 |
|
| 12/17/2013 |
Run |
Hilton LAX |
Cardio - Treadmill |
2.0 mi |
20:00 |
9:52 |
|
| 10/12/2015 |
Run |
Holiday Inn Richardson, TX |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 7/21/2015 |
Run |
Homewood Suites - San Diego |
Easy |
1.1 mi |
8:00 |
7:38 |
|
| 7/22/2015 |
Run |
Homewood Suites - San Diego |
Easy |
4.0 mi |
30:00 |
7:27 |
|
| 11/6/2013 |
Run |
Honolulu |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 11/7/2013 |
Run |
Honolulu |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 1/29/2014 |
Run |
Honolulu |
Easy |
8.0 mi |
1:00:00 |
7:32 |
|
| 1/30/2014 |
Run |
Honolulu |
Easy |
6.1 mi |
45:00 |
7:22 |
|
| 5/6/2014 |
Run |
Honolulu |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/7/2014 |
Run |
Honolulu |
Easy |
7.6 mi |
1:00:00 |
7:55 |
|
| 5/8/2014 |
Run |
Honolulu |
Easy |
6.0 mi |
49:00 |
8:07 |
|
| 1/13/2015 |
Run |
Honolulu |
Easy |
7.1 mi |
56:00 |
7:57 |
|
| 1/14/2015 |
Run |
Honolulu |
Easy |
7.1 mi |
54:00 |
7:37 |
|
| 1/15/2015 |
Run |
Honolulu |
Easy |
8.1 mi |
1:02:00 |
7:43 |
|
| 7/23/2015 |
Run |
Howard Johnson - Anaheim |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 7/24/2015 |
Run |
Howard Johnson - Anaheim |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 7/28/2015 |
Run |
Lake Normandale - Minneapolis |
Easy |
5.2 mi |
42:00 |
8:10 |
|
| 7/19/2015 |
Run |
Lego Land - Carlsbad |
Easy |
3.0 mi |
24:00 |
7:57 |
|
| 7/20/2015 |
Run |
Lego Land - Carlsbad |
Easy |
4.1 mi |
33:00 |
8:05 |
|
| 7/30/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
55:00 |
7:15 |
|
| 7/31/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
55:00 |
7:14 |
|
| 8/1/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
56:00 |
7:20 |
|
| 8/2/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.7 mi |
56:00 |
7:15 |
|
| 12/25/2014 |
Run |
Mom & Dad's in Billings |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 12/26/2014 |
Run |
Mom & Dad's in Billings |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 7/8/2015 |
Run |
Mom & Dad's in Billings |
Easy |
5.1 mi |
39:00 |
7:37 |
|
| 7/9/2015 |
Run |
Mom & Dad's in Billings |
Easy |
6.1 mi |
46:00 |
7:37 |
|
| 7/10/2015 |
Run |
Mom & Dad's in Billings |
Easy |
5.2 mi |
39:00 |
7:33 |
|
| 12/25/2015 |
Run |
Mom & Dad's in Billings |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 12/26/2015 |
Run |
Mom & Dad's in Billings |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 11/4/2014 |
Run |
OKC - Bricktown |
Easy |
1.1 mi |
8:00 |
7:21 |
|
| 5/28/2015 |
Run |
Pax River, MD |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/6/2014 |
Run |
Philly |
Easy |
8.3 mi |
1:00:00 |
7:16 |
|
| 4/12/2014 |
Run |
Philly |
Easy |
1.6 mi |
12:00 |
7:22 |
|
| 8/31/2013 |
Run |
PTC Library 10K Trail |
Easy |
10.4 mi |
1:32:00 |
8:52 |
|
| 11/22/2014 |
Run |
PTC Library 10K Trail |
Easy |
10.4 mi |
1:20:00 |
7:44 |
|
| 11/27/2014 |
Run |
PTC Library 10K Trail |
Easy |
8.0 mi |
1:00:00 |
7:29 |
|
| 11/29/2014 |
Run |
PTC Library 10K Trail |
Easy |
6.3 mi |
49:00 |
7:51 |
|
| 12/20/2014 |
Run |
PTC Library 10K Trail |
Easy |
6.3 mi |
49:00 |
7:46 |
|
| 11/26/2015 |
Run |
PTC Library 10K Trail |
Easy |
13.2 mi |
1:47:00 |
8:07 |
|
| 12/12/2015 |
Run |
PTC Library 10K Trail |
Easy |
6.3 mi |
49:00 |
7:51 |
|
| 12/30/2011 |
Run |
Random |
Easy |
6.1 mi |
50:00 |
8:15 |
|
| 12/31/2011 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:15 |
|
| 1/1/2012 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
7:58 |
|
| 1/2/2012 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 1/3/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 1/7/2012 |
Run |
Random |
Easy |
7.1 mi |
55:00 |
7:46 |
|
| 1/8/2012 |
Run |
Random |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 1/12/2012 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 1/13/2012 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/14/2012 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 1/15/2012 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 1/16/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 1/18/2012 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:07 |
|
| 1/21/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 1/22/2012 |
Run |
Random |
Easy |
12.0 mi |
1:35:00 |
7:55 |
|
| 1/25/2012 |
Run |
Random |
Easy |
1.0 mi |
8:01 |
7:57 |
|
| 1/26/2012 |
Run |
Random |
Easy |
5.5 mi |
44:00 |
7:57 |
|
| 1/28/2012 |
Run |
Random |
Easy |
7.0 mi |
55:00 |
7:51 |
|
| 1/29/2012 |
Run |
Random |
Easy |
7.1 mi |
55:00 |
7:48 |
|
| 2/2/2012 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 2/4/2012 |
Run |
Random |
Easy |
8.6 mi |
1:08:00 |
7:58 |
|
| 2/5/2012 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|