| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2012 |
Run |
Wingate Hotel - Destin, FL |
Cardio - Treadmill |
1.0 mi |
7:00 |
7:00 |
 |
| 7/20/2012 |
Run |
Wingate Hotel - Destin, FL |
Cardio - Treadmill |
6.3 mi |
50:00 |
8:00 |
|
| 7/7/2016 |
Run |
Westin Lake Mary, FL |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 7/6/2016 |
Run |
Westin Lake Mary, FL |
Easy |
3.5 mi |
29:00 |
8:12 |
|
| 7/3/2016 |
Run |
Westin Lake Mary, FL |
Easy |
3.2 mi |
24:00 |
7:26 |
|
| 7/2/2016 |
Run |
Westin Lake Mary, FL |
Easy |
2.6 mi |
20:00 |
7:47 |
|
| 8/10/2013 |
Run |
Treadmill-Wyngate Destin, FL |
Cardio - Treadmill |
4.4 mi |
34:00 |
7:49 |
|
| 8/9/2013 |
Run |
Treadmill-Wyngate Destin, FL |
Cardio - Treadmill |
4.4 mi |
34:00 |
7:49 |
|
| 7/5/2016 |
Run |
Treadmill-Westin Lake Mary, FL |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:56 |
|
| 7/4/2016 |
Run |
Treadmill-Westin Lake Mary, FL |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:56 |
|
| 4/13/2013 |
Run |
Treadmill-Renaissance Pittsburgh |
Cardio - Treadmill |
5.0 mi |
39:00 |
7:48 |
|
| 4/11/2013 |
Run |
Treadmill-Renaissance Pittsburgh |
Cardio - Treadmill |
5.0 mi |
41:00 |
8:12 |
|
| 2/17/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.0 mi |
48:00 |
8:00 |
|
| 2/16/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.0 mi |
47:00 |
7:50 |
|
| 2/15/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
5.5 mi |
45:00 |
8:09 |
|
| 2/14/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
6.6 mi |
54:00 |
8:11 |
|
| 2/13/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
4.6 mi |
36:00 |
7:55 |
|
| 2/12/2012 |
Run |
Treadmill-Radiance of the Seas |
Cardio - Treadmill |
5.6 mi |
45:00 |
8:00 |
|
| 11/9/2014 |
Run |
Treadmill-Raddison Fargo |
Cardio - Treadmill |
1.0 mi |
9:00 |
8:55 |
|
| 7/25/2015 |
Run |
Treadmill-LAX Hilton |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:42 |
|
| 5/5/2014 |
Run |
Treadmill-LAX Hilton |
Easy |
4.0 mi |
34:00 |
8:28 |
|
| 1/28/2014 |
Run |
Treadmill-LAX Hilton |
Cardio - Treadmill |
5.6 mi |
45:00 |
8:03 |
|
| 2/19/2012 |
Run |
Treadmill-Holiday Inn Sydney Airport |
Cardio - Treadmill |
3.3 km |
15:00 |
7:26 |
|
| 2/18/2012 |
Run |
Treadmill-Holiday Inn Sydney Airport |
Cardio - Treadmill |
10.0 km |
45:00 |
7:14 |
|
| 12/4/2012 |
Run |
Treadmill-Holiday Inn East Taipei |
Cardio - Treadmill |
3.1 mi |
25:00 |
8:04 |
|
| 12/3/2012 |
Run |
Treadmill-Hilton Hotel Narita Airport |
Cardio - Treadmill |
1.0 mi |
8:00 |
8:00 |
|
| 4/28/2014 |
Run |
Treadmill-Hilton Garden Inn, Norman OK |
Cardio - Treadmill |
5.6 mi |
42:00 |
7:30 |
|
| 11/8/2014 |
Run |
Treadmill-Hampton Inn Fargo |
Cardio - Treadmill |
6.0 mi |
43:00 |
7:08 |
|
| 11/7/2014 |
Run |
Treadmill-Hampton Inn Fargo |
Cardio - Treadmill |
9.1 mi |
1:05:00 |
7:09 |
|
| 4/11/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
1.7 mi |
15:00 |
8:59 |
|
| 4/10/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
3.2 mi |
27:00 |
8:22 |
|
| 4/9/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
2.0 mi |
17:00 |
8:30 |
|
| 4/8/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
3.7 mi |
33:00 |
9:03 |
|
| 4/7/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
5.9 mi |
45:00 |
7:42 |
|
| 9/7/2015 |
Run |
Treadmill-Doubletree Washington DC |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:13 |
|
| 9/6/2015 |
Run |
Treadmill-Doubletree Washington DC |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:13 |
|
| 4/11/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:29 |
|
| 4/10/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:25 |
|
| 4/9/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
3.3 mi |
24:00 |
7:12 |
|
| 4/8/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
5.2 mi |
40:00 |
7:40 |
|
| 4/7/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
5.2 mi |
40:00 |
7:39 |
|
| 4/6/2015 |
Run |
Treadmill-Doubletree Boston |
Cardio - Treadmill |
5.1 mi |
40:00 |
7:49 |
|
| 1/5/2016 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:18 |
|
| 11/17/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:13 |
|
| 10/30/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:09 |
|
| 7/17/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:24 |
|
| 7/16/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:44 |
|
| 7/15/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:18 |
|
| 7/14/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:10 |
|
| 7/13/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
32:00 |
7:45 |
|
| 7/7/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
32:00 |
7:55 |
|
| 7/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:57 |
|
| 7/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:21 |
|
| 7/1/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:57 |
|
| 6/26/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:43 |
|
| 6/24/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 6/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:24 |
|
| 6/19/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:22 |
|
| 6/18/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
34:00 |
8:24 |
|
| 6/17/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:43 |
|
| 6/15/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:13 |
|
| 6/12/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.5 mi |
41:00 |
7:28 |
|
| 6/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:24 |
|
| 6/10/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
32:00 |
7:53 |
|
| 6/9/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:27 |
|
| 6/8/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:42 |
|
| 6/5/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:12 |
|
| 6/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 6/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
33:00 |
8:09 |
|
| 6/1/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:21 |
|
| 5/26/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
31:00 |
7:40 |
|
| 5/22/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:42 |
|
| 5/21/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
33:00 |
8:11 |
|
| 5/20/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:42 |
|
| 5/19/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:58 |
|
| 5/18/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.3 mi |
31:00 |
7:14 |
|
| 5/15/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 5/12/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
34:00 |
8:22 |
|
| 5/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 5/8/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:56 |
|
| 5/7/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.0 mi |
40:00 |
7:57 |
|
| 5/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:10 |
|
| 5/5/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
54:00 |
7:41 |
|
| 5/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:13 |
|
| 5/1/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:10 |
|
| 4/30/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
35:00 |
8:28 |
|
| 4/29/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:42 |
|
| 4/28/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:13 |
|
| 4/27/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:56 |
|
| 4/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
55:00 |
7:48 |
|
| 4/22/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 4/21/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:15 |
|
| 4/20/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.4 mi |
30:00 |
6:54 |
|
| 4/18/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:29 |
|
| 4/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
2.1 mi |
15:00 |
7:13 |
|
| 4/1/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
2.0 mi |
16:00 |
7:56 |
|
| 3/31/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:25 |
|
| 3/30/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
33:00 |
8:13 |
|
| 3/27/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:14 |
|
| 3/26/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.0 mi |
45:00 |
7:28 |
|