| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/10/2013 |
Run |
Random |
Easy |
13.1 mi |
1:48:00 |
8:14 |
 |
| 11/26/2015 |
Run |
PTC Library 10K Trail |
Easy |
13.2 mi |
1:47:00 |
8:07 |
|
| 5/25/2014 |
Run |
Random |
Easy |
13.2 mi |
1:47:00 |
8:08 |
|
| 7/7/2012 |
Run |
Random |
Easy |
13.1 mi |
1:43:00 |
7:51 |
|
| 4/1/2012 |
Run |
Random |
Easy |
13.2 mi |
1:43:00 |
7:50 |
|
| 6/23/2012 |
Run |
Random |
Easy |
12.2 mi |
1:42:00 |
8:23 |
|
| 1/22/2012 |
Run |
Random |
Easy |
12.0 mi |
1:35:00 |
7:55 |
|
| 8/31/2013 |
Run |
PTC Library 10K Trail |
Easy |
10.4 mi |
1:32:00 |
8:52 |
|
| 6/18/2016 |
Run |
Random |
Easy |
11.0 mi |
1:31:00 |
8:16 |
|
| 1/26/2013 |
Run |
Random |
Easy |
11.2 mi |
1:30:00 |
8:04 |
|
| 8/27/2016 |
Run |
Random |
Easy |
10.1 mi |
1:25:00 |
8:25 |
|
| 1/9/2016 |
Run |
Random |
Easy |
10.1 mi |
1:24:00 |
8:20 |
|
| 4/6/2013 |
Run |
Random |
Easy |
10.1 mi |
1:24:00 |
8:19 |
|
| 10/1/2016 |
Run |
Random |
Easy |
10.1 mi |
1:23:00 |
8:14 |
|
| 8/23/2014 |
Run |
Random |
Easy |
10.0 mi |
1:23:00 |
8:17 |
|
| 1/13/2013 |
Run |
Random |
Easy |
10.5 mi |
1:23:00 |
7:54 |
|
| 9/22/2012 |
Run |
Random |
Easy |
10.0 mi |
1:23:00 |
8:18 |
|
| 9/15/2012 |
Run |
Random |
Easy |
10.1 mi |
1:23:00 |
8:16 |
|
| 5/4/2014 |
Run |
Random |
Easy |
10.7 mi |
1:22:00 |
7:39 |
|
| 8/4/2012 |
Run |
Random |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 10/22/2016 |
Run |
Random |
Easy |
10.3 mi |
1:21:00 |
7:52 |
|
| 10/8/2016 |
Run |
Random |
Easy |
10.2 mi |
1:21:00 |
7:58 |
|
| 11/22/2014 |
Run |
PTC Library 10K Trail |
Easy |
10.4 mi |
1:20:00 |
7:44 |
|
| 11/24/2013 |
Run |
Random |
Easy |
10.4 mi |
1:20:00 |
7:43 |
|
| 10/14/2012 |
Run |
Random |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/27/2013 |
Run |
Random |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 10/21/2012 |
Run |
Random |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 5/13/2012 |
Run |
Random |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 1/16/2016 |
Run |
Random |
Easy |
10.4 mi |
1:18:00 |
7:33 |
|
| 6/9/2012 |
Run |
Random |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 3/3/2012 |
Run |
Random |
Easy |
10.0 mi |
1:18:00 |
7:47 |
|
| 6/3/2012 |
Run |
Random |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 5/28/2012 |
Run |
Random |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 3/11/2012 |
Run |
Random |
Easy |
10.2 mi |
1:17:00 |
7:34 |
|
| 4/26/2014 |
Run |
Random |
Easy |
10.1 mi |
1:16:00 |
7:34 |
|
| 8/12/2012 |
Run |
Random |
Easy |
9.0 mi |
1:16:00 |
8:25 |
|
| 1/26/2014 |
Run |
Random |
Easy |
10.1 mi |
1:15:00 |
7:28 |
|
| 7/13/2013 |
Run |
Random |
Easy |
9.0 mi |
1:15:00 |
8:19 |
|
| 9/2/2012 |
Run |
Random |
Easy |
9.1 mi |
1:15:00 |
8:16 |
|
| 5/16/2013 |
Run |
Random |
Easy |
9.4 mi |
1:14:00 |
7:55 |
|
| 2/2/2013 |
Run |
Random |
Easy |
9.1 mi |
1:12:00 |
7:56 |
|
| 8/31/2014 |
Run |
Random |
Easy |
9.1 mi |
1:11:00 |
7:51 |
|
| 1/11/2014 |
Run |
Random |
Easy |
9.0 mi |
1:11:00 |
7:53 |
|
| 8/11/2012 |
Run |
Random |
Easy |
8.6 mi |
1:11:00 |
8:18 |
|
| 1/20/2013 |
Run |
Random |
Easy |
8.1 mi |
1:08:00 |
8:25 |
|
| 5/5/2012 |
Run |
Random |
Easy |
8.1 mi |
1:08:00 |
8:22 |
|
| 2/4/2012 |
Run |
Random |
Easy |
8.6 mi |
1:08:00 |
7:58 |
|
| 8/31/2012 |
Run |
Random |
Easy |
8.0 mi |
1:07:00 |
8:21 |
|
| 6/4/2016 |
Run |
Random |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 9/19/2015 |
Run |
Random |
Easy |
8.1 mi |
1:06:00 |
8:12 |
|
| 8/30/2014 |
Run |
Random |
Easy |
8.1 mi |
1:06:00 |
8:12 |
|
| 10/19/2013 |
Run |
Random |
Easy |
8.5 mi |
1:06:00 |
7:46 |
|
| 9/23/2012 |
Run |
Random |
Easy |
8.0 mi |
1:06:00 |
8:14 |
|
| 8/10/2012 |
Run |
Random |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 11/7/2014 |
Run |
Treadmill-Hampton Inn Fargo |
Cardio - Treadmill |
9.1 mi |
1:05:00 |
7:09 |
|
| 11/3/2013 |
Run |
Random |
Easy |
8.4 mi |
1:05:00 |
7:46 |
|
| 10/5/2013 |
Run |
Random |
Easy |
8.3 mi |
1:05:00 |
7:49 |
|
| 2/3/2013 |
Run |
Random |
Easy |
8.0 mi |
1:05:00 |
8:06 |
|
| 11/25/2012 |
Run |
Random |
Easy |
8.0 mi |
1:05:00 |
8:07 |
|
| 11/17/2012 |
Run |
Random |
Easy |
8.1 mi |
1:05:00 |
8:04 |
|
| 8/17/2013 |
Run |
Random |
Easy |
8.3 mi |
1:04:00 |
7:43 |
|
| 6/29/2013 |
Run |
Random |
Easy |
8.2 mi |
1:04:00 |
7:51 |
|
| 1/6/2013 |
Run |
Random |
Easy |
8.0 mi |
1:04:00 |
7:59 |
|
| 9/8/2012 |
Run |
Random |
Easy |
8.1 mi |
1:04:00 |
7:57 |
|
| 5/19/2012 |
Run |
Random |
Easy |
8.1 mi |
1:04:00 |
7:56 |
|
| 5/1/2012 |
Run |
Random |
Easy |
8.0 mi |
1:04:00 |
7:58 |
|
| 4/15/2012 |
Run |
Random |
Easy |
8.3 mi |
1:04:00 |
7:44 |
|
| 1/30/2016 |
Run |
Random |
Easy |
8.1 mi |
1:03:00 |
7:49 |
|
| 10/4/2015 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:51 |
|
| 7/4/2015 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:51 |
|
| 6/28/2015 |
Run |
Random |
Easy |
8.1 mi |
1:03:00 |
7:46 |
|
| 6/28/2014 |
Run |
Random |
Easy |
8.1 mi |
1:03:00 |
7:49 |
|
| 12/9/2012 |
Run |
Random |
Easy |
7.6 mi |
1:03:00 |
8:20 |
|
| 7/15/2012 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:51 |
|
| 7/14/2012 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:52 |
|
| 5/20/2012 |
Run |
Random |
Easy |
8.1 mi |
1:03:00 |
7:49 |
|
| 5/18/2012 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.1 mi |
1:03:00 |
7:48 |
|
| 5/12/2012 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:51 |
|
| 3/31/2012 |
Run |
Random |
Easy |
8.0 mi |
1:03:00 |
7:52 |
|
| 8/20/2016 |
Run |
Random |
Easy |
7.4 mi |
1:02:00 |
8:24 |
|
| 10/10/2015 |
Run |
Random |
Easy |
8.0 mi |
1:02:00 |
7:43 |
|
| 9/26/2015 |
Run |
Random |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 1/15/2015 |
Run |
Honolulu |
Easy |
8.1 mi |
1:02:00 |
7:43 |
|
| 3/29/2014 |
Run |
Around Lake Kedron thru Southern Shore |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 12/18/2013 |
Run |
Hilton Hawaiian Village |
Easy |
8.1 mi |
1:02:00 |
7:40 |
|
| 7/21/2013 |
Run |
Billings, MT |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 11/9/2012 |
Run |
Random |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 10/7/2012 |
Run |
Random |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 6/2/2012 |
Run |
Random |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 6/27/2015 |
Run |
Random |
Easy |
7.2 mi |
1:01:00 |
8:31 |
|
| 6/21/2014 |
Run |
Random |
Easy |
8.0 mi |
1:01:00 |
7:37 |
|
| 2/13/2014 |
Run |
Random |
Easy |
8.0 mi |
1:01:00 |
7:37 |
|
| 2/9/2014 |
Run |
Random |
Easy |
8.0 mi |
1:01:00 |
7:36 |
|
| 10/2/2016 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 7/16/2016 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:21 |
|
| 7/7/2016 |
Run |
Westin Lake Mary, FL |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 11/7/2015 |
Run |
Random |
Easy |
7.7 mi |
1:00:00 |
7:51 |
|
| 10/31/2015 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 3/17/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
1:00:00 |
7:53 |
|
| 1/10/2015 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|