| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/22/2012 |
Run |
Random |
Easy |
1.0 mi |
21:00 |
20:36 |
 |
| 11/20/2016 |
Run |
Billings, MT |
Easy |
1.5 mi |
28:00 |
19:11 |
|
| 11/21/2016 |
Run |
Billings, MT |
Easy |
2.1 mi |
37:00 |
17:28 |
|
| 4/27/2012 |
Run |
Random |
Easy |
1.0 mi |
17:00 |
16:40 |
|
| 4/21/2012 |
Run |
Random |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 6/29/2012 |
Run |
Random |
Easy |
2.0 mi |
29:00 |
14:53 |
|
| 4/23/2012 |
Run |
Random |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/1/2015 |
Run |
Random |
Easy |
1.0 mi |
11:00 |
10:54 |
|
| 12/24/2016 |
Run |
Random |
Easy |
2.0 mi |
22:00 |
10:48 |
|
| 2/23/2013 |
Run |
Random |
Easy |
1.0 mi |
11:00 |
10:35 |
|
| 2/24/2013 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:29 |
|
| 4/12/2017 |
Run |
Random |
Easy |
2.0 mi |
21:00 |
10:27 |
|
| 9/16/2013 |
Run |
Hilton LAX |
Cardio - Treadmill |
2.3 mi |
24:00 |
10:19 |
|
| 11/8/2015 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:17 |
|
| 4/9/2017 |
Run |
Random |
Easy |
2.1 mi |
21:00 |
10:09 |
|
| 4/15/2017 |
Run |
Random |
Easy |
1.1 mi |
11:00 |
10:06 |
|
| 4/8/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
1.0 mi |
10:00 |
9:55 |
|
| 5/18/2013 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:55 |
|
| 12/17/2013 |
Run |
Hilton LAX |
Cardio - Treadmill |
2.0 mi |
20:00 |
9:52 |
|
| 7/6/2017 |
Run |
Random |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 1/19/2015 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 12/27/2014 |
Run |
Random |
Easy |
1.5 mi |
15:00 |
9:49 |
|
| 11/2/2014 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 4/24/2012 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 2/13/2016 |
Run |
Treadmill - Homewood Suites Houston |
Cardio - Treadmill |
1.0 mi |
10:00 |
9:37 |
|
| 10/5/2014 |
Run |
Random |
Easy |
1.6 mi |
15:00 |
9:37 |
|
| 2/26/2013 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 9/16/2016 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 12/21/2014 |
Run |
Random |
Easy |
1.4 mi |
13:00 |
9:30 |
|
| 7/18/2015 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 6/22/2015 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 4/3/2017 |
Run |
Random |
Easy |
5.3 mi |
50:00 |
9:24 |
|
| 8/21/2017 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:21 |
|
| 8/26/2016 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:21 |
|
| 8/8/2015 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:21 |
|
| 4/4/2017 |
Run |
Random |
Easy |
4.1 mi |
38:00 |
9:19 |
|
| 11/18/2015 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.2 mi |
39:00 |
9:19 |
|
| 7/19/2017 |
Run |
Treadmill - Homewood Suites Seattle |
Cardio - Treadmill |
6.5 mi |
1:00:00 |
9:13 |
|
| 9/20/2013 |
Run |
Random |
Easy |
1.3 mi |
12:00 |
9:10 |
|
| 7/11/2017 |
Run |
Random |
Easy |
5.6 mi |
51:00 |
9:07 |
|
| 12/26/2016 |
Run |
Random |
Easy |
6.2 mi |
56:00 |
9:06 |
|
| 4/22/2016 |
Run |
Hampton Inn St. George, UT |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 4/8/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
3.7 mi |
33:00 |
9:03 |
|
| 4/5/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
1.1 mi |
10:00 |
9:01 |
|
| 12/24/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/14/2014 |
Run |
Embassy Suites - Chattanooga |
Cardio - Treadmill |
6.0 mi |
54:00 |
9:00 |
|
| 4/11/2014 |
Run |
Treadmill-Embassy Suites-PHL |
Cardio - Treadmill |
1.7 mi |
15:00 |
8:59 |
|
| 8/17/2017 |
Run |
Random |
Easy |
3.9 mi |
35:00 |
8:59 |
|
| 7/5/2017 |
Run |
Random |
Easy |
9.4 mi |
1:24:00 |
8:58 |
|
| 6/17/2014 |
Run |
Random |
Easy |
1.7 mi |
15:00 |
8:56 |
|
| 8/1/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 5/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.0 mi |
9:00 |
8:55 |
|
| 7/3/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 11/9/2014 |
Run |
Treadmill-Raddison Fargo |
Cardio - Treadmill |
1.0 mi |
9:00 |
8:55 |
|
| 7/3/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 5/8/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 8/31/2013 |
Run |
PTC Library 10K Trail |
Easy |
10.4 mi |
1:32:00 |
8:52 |
|
| 3/1/2017 |
Run |
Random |
Easy |
3.4 mi |
30:00 |
8:51 |
|
| 7/4/2017 |
Run |
Random |
Easy |
11.3 mi |
1:40:00 |
8:50 |
|
| 3/14/2017 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/23/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/22/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/21/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 8/6/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 7/26/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 7/12/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 4/9/2016 |
Run |
Anna Maria Island |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 11/28/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/5/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 12/31/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/8/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/23/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/12/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 9/24/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 4/6/2017 |
Run |
Hampton Inn - Chicago |
Cardio - Treadmill |
4.3 mi |
38:00 |
8:50 |
|
| 8/18/2017 |
Run |
Random |
Easy |
4.0 mi |
35:00 |
8:47 |
|
| 4/17/2017 |
Run |
Random |
Easy |
6.1 mi |
53:00 |
8:46 |
|
| 4/11/2017 |
Run |
Random |
Easy |
3.5 mi |
31:00 |
8:46 |
|
| 7/3/2017 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 2/20/2017 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 10/24/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 9/9/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 8/7/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 7/11/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 7/10/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 6/30/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 5/26/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 4/16/2016 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 12/25/2015 |
Run |
Mom & Dad's in Billings |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 10/12/2015 |
Run |
Holiday Inn Richardson, TX |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 10/11/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 6/3/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 5/17/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 5/3/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 9/26/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 7/11/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 1/28/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 12/28/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 4/29/2012 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 6/18/2014 |
Run |
Random |
Easy |
1.7 mi |
15:00 |
8:44 |
|