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Summary
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Run: Easy
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Next
12/8/2010
Date
2:00 PM
Time
10 km
Distance
41:18
Duration
4:08 km
Pace
Equipment
Nike Air Span +7
Health
Weight
149 lb
kilojoules
2932
Weather
Temperature
-4 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Windsor water front
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