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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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About Me
Run: Interval
Previous
Next
12/7/2010
Date
9:30 AM
Time
6 km
Distance
19:48
Duration
3:18 km
Pace
Equipment
Nike Air Span +7
Health
Weight
149 lb
kilojoules
1759
Weather
Temperature
-6 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Windsor water front
Notes
feels like -15
Comments
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