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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/1/2024
Run
Easy
4.6 mi
38:28
8:28
4/29/2024
Run
Interval
4.6 mi
41:13
8:54
4/28/2024
Walk
Default
4.8 mi
1:24:02
17:33
4/28/2024
Run
Lowry
Easy
12.1 mi
1:32:13
7:39
4/25/2024
Run
Easy
8.0 mi
1:03:03
7:55
4/24/2024
Run
Easy
6.3 mi
52:51
8:25
4/23/2024
Run
Lowry
Easy
8.5 mi
1:07:13
7:55
4/22/2024
Run
Lowry
Easy
3.2 mi
28:22
8:49
4/21/2024
Run
Easy
7.0 mi
1:02:09
8:53
4/19/2024
Run
Easy
3.0 mi
30:14
10:05
4/18/2024
Run
Easy
3.0 mi
30:10
10:04
4/15/2024
Walk
Lowry
Default
4.8 mi
1:27:02
18:20
4/13/2024
Run
Race
31.3 mi
5:26:20
10:26
4/11/2024
Run
Lowry
Easy
3.2 mi
25:21
7:51
4/9/2024
Run
Lowry
Easy
6.2 mi
53:25
8:38
4/8/2024
Run
Lowry
Easy
5.0 mi
40:15
8:01
4/5/2024
Run
Lowry
Easy
13.6 mi
1:53:02
8:20
4/4/2024
Run
Lowry
Easy
8.5 mi
1:16:11
9:00
4/3/2024
Run
Lowry
Easy
10.2 mi
1:20:47
7:54
4/1/2024
Run
Lowry
Easy
1.0 mi
7:36
7:32
3/31/2024
Walk
Lowry
Default
5.6 mi
1:31:38
16:29
3/30/2024
Run
Lowry
Long
18.2 mi
2:33:17
8:25
3/28/2024
Run
Lowry
Easy
11.0 mi
1:30:08
8:10
3/27/2024
Run
Lowry
Easy
8.5 mi
1:14:50
8:47
3/26/2024
Run
Lowry
Easy
6.1 mi
51:51
8:30
3/24/2024
Run
Easy
5.1 mi
50:54
9:56
3/23/2024
Run
Lowry
Long
18.3 mi
2:30:45
8:16
3/22/2024
Walk
Lowry
Default
3.9 mi
1:07:39
17:21
3/21/2024
Run
Lowry
Easy
13.6 mi
1:52:45
8:17
3/20/2024
Run
Lowry
Easy
4.0 mi
34:49
8:41
3/19/2024
Run
Easy
10.6 mi
1:20:12
7:34
3/18/2024
Run
Easy
5.3 mi
43:15
8:14
3/17/2024
Run
Lowry
Easy
11.0 mi
1:39:58
9:05
3/16/2024
Run
Lowry
Tempo
9.9 mi
1:15:07
7:36
3/15/2024
Run
Easy
6.0 mi
54:13
9:01
3/13/2024
Run
Lowry
Long
15.4 mi
2:11:58
8:33
3/12/2024
Run
Easy
7.6 mi
1:04:40
8:31
3/11/2024
Walk
Lowry
Default
5.3 mi
1:38:57
18:43
3/10/2024
Run
Lowry
Long
15.1 mi
2:02:34
8:08
3/9/2024
Run
Lowry
Easy
10.3 mi
1:24:39
8:16
3/8/2024
Run
Easy
5.7 mi
48:39
8:35
3/7/2024
Run
Easy
5.0 mi
43:31
8:40
3/6/2024
Run
Easy
8.2 mi
1:05:16
7:59
3/5/2024
Run
Easy
6.0 mi
52:00
8:38
3/4/2024
Walk
Default
3.4 mi
52:51
15:44
3/3/2024
Run
Lowry
Long
15.9 mi
2:13:29
8:25
3/2/2024
Run
Easy
12.2 mi
2:28:17
12:08
3/1/2024
Run
Easy
5.6 mi
58:02
10:18
2/29/2024
Run
Easy
5.0 mi
46:14
9:12
2/28/2024
Run
Easy
7.5 mi
1:00:09
7:59
2/27/2024
Walk
Lowry
Default
3.6 mi
58:20
16:18
2/27/2024
Run
Easy
5.1 mi
47:57
9:25
2/26/2024
Walk
Lowry
Default
1.5 mi
25:03
16:36
2/25/2024
Run
Easy
6.1 mi
54:31
8:58
2/25/2024
Run
Lowry
Easy
5.1 mi
42:37
8:24
2/24/2024
Run
Easy
10.0 mi
1:20:27
8:03
2/23/2024
Run
Lowry
Easy
10.0 mi
1:24:23
8:26
2/22/2024
Run
Lowry
Easy
8.5 mi
1:17:06
9:05
2/21/2024
Run
Lowry
Easy
13.3 mi
1:51:56
8:24
2/19/2024
Run
Lowry
Easy
5.1 mi
44:41
8:45
2/18/2024
Run
Lowry
Easy
10.3 mi
1:29:01
8:41
2/17/2024
Run
Lowry
Easy
10.3 mi
1:32:16
8:56
2/16/2024
Walk
Default
3.6 mi
1:00:06
16:37
2/15/2024
Run
Easy
8.1 mi
1:04:52
8:02
2/14/2024
Run
Easy
7.2 mi
58:27
8:07
2/12/2024
Walk
Default
3.5 mi
59:04
17:02
2/12/2024
Run
Easy
6.1 mi
54:10
8:56
2/11/2024
Run
Lowry
Easy
10.0 mi
1:25:41
8:34
2/9/2024
Run
Lowry
Easy
7.9 mi
1:11:45
9:03
2/8/2024
Run
Lowry
Easy
8.2 mi
1:08:23
8:24
2/7/2024
Walk
Default
2.5 mi
40:19
16:04
2/7/2024
Run
Easy
6.0 mi
55:18
9:12
2/6/2024
Walk
Default
1.4 mi
23:59
17:08
2/6/2024
Run
Easy
6.4 mi
50:42
7:58
2/5/2024
Run
Easy
3.0 mi
26:52
8:54
2/4/2024
Run
Lowry
Easy
10.1 mi
1:26:01
8:32
2/3/2024
Default_30
Default
59:35
1/31/2024
Walk
Default
3.1 mi
51:07
16:27
1/30/2024
Run
Lowry
Easy
8.5 mi
1:12:55
8:38
1/29/2024
Run
Lowry
Easy
3.3 mi
29:39
9:08
1/28/2024
Run
Lowry
Easy
8.5 mi
1:13:05
8:39
1/27/2024
Walk
Default
3.7 mi
1:03:38
17:24
1/27/2024
Run
Lowry
Easy
5.1 mi
44:31
8:45
1/26/2024
Walk
Default
3.6 mi
54:29
15:16
1/25/2024
Default_30
Default
1:00:40
1/25/2024
Run
Easy
3.1 mi
29:15
9:25
1/24/2024
Run
Easy
6.4 mi
1:00:02
9:26
1/23/2024
Default_30
Default
50:23
1/23/2024
Run
Easy
3.1 mi
29:49
9:34
1/22/2024
Default_30
Default
1:01:50
1/22/2024
Run
Easy
3.2 mi
29:37
9:23
1/21/2024
Walk
Lowry
Default
5.5 mi
2:09:59
23:41
1/20/2024
Run
Lowry
Easy
5.0 mi
2:06:47
25:22
1/19/2024
Run
Lowry
Easy
5.2 mi
45:38
8:50
1/18/2024
Bike
Easy
11.7 mi
49:11
4:12
1/18/2024
Run
Easy
3.1 mi
29:48
9:47
1/17/2024
Run
Easy
3.0 mi
30:00
9:53
1/16/2024
Run
Easy
3.0 mi
30:29
10:08
1/15/2024
Bike
Easy
13.4 mi
55:58
4:10
1/14/2024
Default_30
Default
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