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Run: Long Previous Next

3/22/2009

Date

9:45 AM

Time

21.8 mi

Distance

2:48:30

Duration

7:44 mi

Pace

Equipment

ASICS Gel-Kayano 14

Health

Avg HR146 bpm

Weather

Temperature60 F

Conditions

Map

CourseBig Dry Creek from home

Notes

last 4 miles 7:20

Comments