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Summary
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Run: Easy
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9/24/2008
Date
11:45 AM
Time
5.3 mi
Distance
43:00
Duration
8:07 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Elitch's loop
Notes
easy w/James
Comments
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