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Summary
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Run: Long
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Next
2/20/2009
Date
9:00 AM
Time
21 mi
Distance
2:55:00
Duration
8:20 mi
Pace
Equipment
ASICS Gel-Kayano 14
Weather
Conditions
Map
Course
Big Dry Creek from home
Notes
1:30 out HR 140
1:25 back HR 155
Comments
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