Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/14/2017 Bike   Race 112.0 mi 6:04:00 3:15
8/27/2017 Bike   Race 112.0 mi 5:47:53 3:07
6/11/2017 Bike   Race 112.0 mi 5:25:00 2:55
11/15/2015 Bike   Race 112.0 mi 5:37:00 3:01
10/10/2015 Bike   Race 112.0 mi 6:20:00 3:24
8/2/2015 Bike   Race 112.0 mi 5:13:35 2:48
8/24/2014 Bike   Race 112.0 mi 6:04:23 3:16
11/17/2013 Bike   Race 112.0 mi 5:14:10 2:49
5/18/2013 Bike   Race 112.0 mi 6:06:41 3:17
11/27/2011 Bike   Race 112.0 mi 5:43:06 3:04
11/21/2010 Bike   Race 112.0 mi 5:41:57 3:04
8/25/2013 Bike   Race 180.0 km 5:50:53 3:09
5/7/2022 Bike   Long 111.5 mi 7:07:04 3:50
9/20/2014 Bike   Long 110.0 mi    
7/13/2013 Bike   Long 110.0 mi 7:15:00 3:58
9/26/2011 Bike   Long 110.0 mi 7:00:00 3:50
9/14/2019 Bike   Default 108.4 mi 8:28:15 4:42
7/20/2014 Bike   Long 106.0 mi 5:50:00 3:19
10/28/2010 Bike   Long 105.3 mi 6:16:00 3:35
11/12/2011 Bike
spin
 Long 104.0 mi 4:45:00 2:45
10/20/2011 Bike   Long 104.0 mi 5:58:00 3:27
8/25/2011 Bike   Long 104.0 mi 7:00:00 4:03
9/17/2016 Bike   Long 102.0 mi    
7/25/2009 Bike   Long 102.0 mi 8:00:00 4:43
6/15/2013 Bike   Easy 101.0 mi 5:24:00 3:13
6/2/2013 Bike   Long 100.0 mi 5:43:00 3:26
7/15/2012 Bike   Long 100.0 mi 7:30:00 4:30
9/12/2010 Bike   Long 100.0 mi 5:18:00 3:11
7/24/2010 Bike   Long 100.0 mi 5:53:00 3:32
10/20/2010 Bike   Long 99.8 mi 5:41:00 3:26
10/14/2010 Bike   Long 99.5 mi 5:43:00 3:27
6/8/2015 Bike   Easy 99.0 mi 5:42:00 3:28
8/22/2010 Bike   Long 98.8 mi 5:17:00 3:13
9/16/2017 Bike   Long 97.0 mi 5:10:00 3:12
9/25/2010 Bike   Long 96.8 mi 5:28:00 3:24
4/21/2013 Bike   Long 96.0 mi 5:07:00 3:12
10/24/2011 Bike   Long 95.0 mi 5:15:00 3:19
4/24/2022 Bike   Long 93.8 mi 5:54:05 3:47
11/4/2020 Bike
Lowry
 Long 93.6 mi 5:23:53 3:28
5/17/2017 Bike   Long 93.5 mi 5:22:00 3:27
3/19/2017 Bike   Long 93.0 mi 5:45:00 3:43
9/18/2015 Bike   Easy 93.0 mi 5:12:00 3:22
9/8/2011 Bike   Long 92.5 mi 5:47:00 3:46
6/22/2010 Bike   Long 92.3 mi 5:15:00 3:25
10/19/2020 Bike
Lowry
 Long 91.7 mi 5:16:35 3:28
5/7/2017 Bike   Long 90.5 mi 5:27:00 3:37
11/5/2019 Bike
Lowry
 Long 90.2 mi 5:58:31 3:59
6/9/2015 Bike   Easy 90.0 mi 5:45:00 3:50
7/3/2009 Bike   Easy 90.0 mi 5:45:00 3:50
9/9/2017 Bike   Easy 89.0 mi 4:56:00 3:20
7/22/2017 Bike   Long 89.0 mi 4:36:00 3:07
9/22/2013 Bike   Long 89.0 mi 4:48:00 3:15
3/9/2017 Bike   Easy 88.8 mi 5:25:00 3:40
10/4/2011 Bike   Easy 87.5 mi 5:35:00 3:50
6/14/2015 Bike   Easy 86.0 mi 4:40:00 3:16
6/30/2015 Bike   Easy 84.2 mi 5:34:00 3:58
10/11/2020 Bike
Lowry
 Easy 83.6 mi 4:56:53 3:34
9/22/2020 Bike
Lowry
 Long 83.4 mi 4:58:42 3:35
4/27/2013 Bike   Easy 83.0 mi 4:35:00 3:19
7/27/2013 Bike   Easy 82.7 mi 5:02:19 3:40
6/29/2013 Bike   Long 81.0 mi 5:00:00 3:43
3/29/2013 Bike
Lowry
 Long 80.1 mi 4:32:00 3:24
7/12/2020 Bike   Easy 80.0 mi 6:04:48 4:34
8/21/2010 Bike   Long 80.0 mi 5:00:00 3:45
9/29/2013 Bike
Lowry
 Long 79.0 mi 4:15:00 3:14
8/18/2012 Bike   Long 78.0 mi 5:30:00 4:14
8/14/2010 Bike   Long 77.4 mi 4:02:00 3:08
7/15/2017 Bike
Lowry
 Easy 77.0 mi 4:30:00 3:31
7/1/2017 Bike
Lowry
 Easy 77.0 mi 4:22:00 3:25
10/6/2013 Bike
trainer
 Easy 76.0 mi 5:50:00 4:37
10/27/2013 Bike   Long 75.0 mi 4:30:00 3:36
8/3/2013 Bike   Hill 75.0 mi 4:15:00 3:24
9/6/2010 Bike   Easy 75.0 mi 4:35:00 3:40
8/29/2015 Bike   Easy 74.5 mi 3:58:00 3:12
7/4/2013 Bike   Long 74.0 mi 4:15:00 3:27
7/31/2010 Bike   Tempo 73.5 mi 4:00:00 3:16
3/13/2010 Bike   Tempo 73.0 mi 4:10:00 3:26
10/9/2010 Bike   Easy 72.7 mi 5:03:00 4:11
5/14/2017 Bike   Long 72.0 mi 4:11:00 3:30
7/24/2017 Bike   Long 71.2 mi 3:53:00 3:17
9/18/2016 Bike   Easy 71.0 mi    
6/29/2015 Bike   Easy 71.0 mi 4:32:00 3:50
8/16/2020 Bike   Long 70.2 mi 3:53:04 3:20
9/4/2010 Bike   Long 70.1 mi 3:35:00 3:05
9/21/2014 Bike   Tempo 70.0 mi    
6/22/2013 Bike   Hill 70.0 mi 4:25:00 3:48
4/9/2022 Bike   Long 69.9 mi 4:19:31 3:43
6/23/2014 Bike   Easy 69.5 mi 4:00:00 3:28
10/8/2019 Bike   Default 69.0 mi 4:28:24 3:54
10/30/2010 Bike   Tempo 69.0 mi 3:40:00 3:12
6/29/2010 Bike   Hill 69.0 mi 4:39:00 4:03
9/6/2020 Bike
Lowry
 Easy 68.8 mi 4:13:22 3:41
9/7/2022 Bike
Lowry
 Long 68.6 mi 4:05:26 3:35
8/30/2020 Bike   Easy 68.1 mi 3:52:40 3:25
6/23/2015 Bike   Easy 68.0 mi 3:30:00 3:06
8/10/2014 Bike   Easy 68.0 mi 3:30:00 3:06
9/22/2011 Bike   Hill 67.5 mi 4:15:00 3:47
8/28/2010 Bike   Easy 67.5 mi 3:42:00 3:18
9/26/2022 Bike   Long 66.3 mi 3:52:19 3:31
10/24/2020 Bike
Lowry
 Easy 66.0 mi 3:43:36 3:24
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