Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/12/2016 Run   Easy 3.0 mi 29:09 9:36 8/15/2016 Run   Trails! 2.7 mi 28:07 10:35 8/9/2016 Run   Trails! 2.7 mi 26:25 9:59 8/3/2016 Run   Trails! 3.1 mi 25:41 8:26 8/2/2016 Run   Trails! 4.9 mi 42:32 8:37 8/12/2013 Run   Easy 6.5 mi 1:01:00 9:24 7/19/2013 Run   Trails! 5.0 mi     7/15/2013 Run   Trails! 3.5 mi 34:00 9:43 7/8/2013 Run   Trails! 3.0 mi 26:00 8:40 6/13/2013 Run   Easy 5.0 mi 45:06 9:02 6/5/2013 Run   Easy 7.0 mi 1:02:00 8:52 5/29/2013 Run   Easy 6.5 mi 1:03:00 9:42 5/27/2013 Run   Easy 5.0 mi 45:30 9:06 5/23/2013 Run   Default 4.5 mi 36:00 8:00 5/13/2013 Run   Hill 3.5 mi 31:00 8:52 5/6/2013 Run   Hill 3.5 mi 32:20 9:15 4/29/2013 Run   Marathon Pace 5.3 mi 43:20 8:16 4/13/2013 Run   Easy 4.0 mi 34:00 8:30 4/10/2013 Run   Easy 3.0 mi 35:00 11:40 4/8/2013 Run   Easy 2.0 mi 21:00 10:30 10/8/2012 Run Sweeney Loop Easy 5.0 mi 45:00 9:00 9/24/2012 Run Sweeney Loop Easy 5.0 mi 47:00 9:24 9/23/2012 Run   Easy 1.7 mi 16:30 9:39 9/19/2012 Run Sweeney Loop Easy 5.0 mi 43:00 8:36 9/7/2012 Run   Easy 3.0 mi