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Summary
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About Me
Run: Hard
Previous
Next
6/7/2009
Date
3:22 PM
Time
4 mi
Distance
35:17.
90
Duration
8:49 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
161 lb
Avg HR
170 bpm
Max HR
192 bpm
kilojoules
2044
Weather
Temperature
69 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
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