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Summary
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Run: Tempo
Previous
Next
6/6/2009
Date
4:57 PM
Time
5 mi
Distance
47:24.
61
Duration
9:26 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
161 lb
Avg HR
164 bpm
Max HR
187 bpm
kilojoules
2564
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
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