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Summary
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Bike: Easy
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12/18/2011
Date
4:15 PM
Time
18 mi
Distance
1:00:00
Duration
18 mi / hr
Speed
Equipment
Specialized Allez Elite
Health
Weight
153 lb
kilojoules
2839
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Trainer
Notes
Easy day / recovery.
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